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Saturday, 19 December 2015

How To Build Big Broad Shoulders

program :
Stay focused throughout the session. Forget everything around you and only think of getting in depth the working muscles.

This program only specialist in exercise muscle Shoulder
Details and the ways that will be applied in :

Broad shoulders are one of the most masculine traits that man could ever possibly have, and almost all men want a set of broad shoulders that require compliance.

However, some people are simply born with narrow shoulders, and some men naturally have larger shoulders, all men can always build wider shoulders.

There are no excuses, if you increase your testosterone levels naturally and add a proper training program, your shoulders will have no option but to become stronger, wider and taller.

Exercises to Widen your Shoulders

1-Military Press

 2-Side Lateral Dumbbell Raise

 3-The Arnold Press

 4-Rear Lateral Dumbbell raises

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